We all wish to live long with sound health, yet the present situation we found ourselves dictate how such expectation should be. The desire to keep young and never grow old has been aborted by life expectancy. Presently, World Health Organization has observed that the average life expectancy is around 72 years. Such years are not really long in years as expected right? Don’t you think there should be more years in addition to their estimate? It is possible and realistic, what you need to do is just to maintain your health with positive nutrition and diet which will help you shape your daily habits. Since we haven’t really established a standard immortality for people, it is expedient we share a story of a man that lived 114years and what he said to be the cause of his longevity. His name is Bernando LaPallo; born in 1901 and died in 2015. He is a man that achieved a great feat that everyone used to wish to do. He lived a happy life full of accomplishments, dedication and healthy. T...